Hello everyone,
My 2nd week and I have to say I have seen major improvements. I am using Metrogel and at first it stung, caused dryness BUT i changed from applying in the morning till the night and i found i could deal with it better. I am also taking doxycycline100 mg tab..once a day. I take this in the morning. I cleanse with Clinque redness solutions and also use their moisturizer and sunscreen BUT i also use cetaphil moisturizer as well.(I moisturize at least 4 times a day) I started taking fish oil pills 3x a day and also started probiotic pills (both fish oil and probiotic are CVS generic brand) I also cut out all soda pepsi, coke etc etc and starte drinking 8 8oz glasses of water per day and drink at least a glass of green tea. I have changed my diet this ppast week CONSIDERABLY.. eating organic fruits/veggies. Started eating raw broccoli at least a cup full a day. I do not drink my usual 3 cups of coffee...got it cut down to 1 cup. im substituting splenda for sugar. I also excerise...
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